Frugalism… minimalism… freeganism… They’re all lifestyle philosophies that embrace reducing waste, minimising extravagance, limiting uneconomical decisions, and avoiding unsustainable and environmentally unfriendly practices. Whilst they may seem like variations upon a theme to the uninitiated, there are key differences, mostly in the intent of their focus.
Frugalists tend to focus on simplifying and streamlining their lives in order to reduce unnecessary expenditure and save money. Minimalists are interested in simplifying and de-cluttering because they just want a simple, uncluttered life. In this article, we look at some minimalist elements you can apply to help simplify your life as a 50+ Australian.
Embrace Minimalism: Living With Less Can Mean More
As the name suggests, minimalists like to have the bare minimum in their lives. From household possessions to digital clutter – the aim of the true minimalist is to own and use only what is essential for a comfortable happy life. That means de-cluttering, streamlining, appreciating, and prioritising…
1. De-clutter everything in your life
Go through your house, including the kid’s old bedrooms. With each piece of ‘clutter’ you come across, ask yourself why you still have it. Is it necessary? Does it have sentimental value? If not, put it on the ‘going to charity’ pile, sell it on Gumtree, or have a garage sale.
Go through your wardrobe and repeat the above process with clothes you don’t wear. Keep basic items that can be mixed, matched, and accessorised to jazz them up. Donate the rest to charity or sell them. Moving forward, if you need to buy new clothes, stick to your ‘basic items’ rule rather than wasting money on trendy stuff that quickly goes out of fashion.
Don’t forge to de-clutter your digital clutter as well. Delete apps you don’t use. Unsubscribe from sites that send you emails that clutter your in-box and serve no real value in your life. Organise your computer or laptop files so they reflect other aspects of your now ordered, uncluttered life.
2. Streamline your life, and your schedule
How many times have you committed to something even though you didn’t really have the time, or the interest? As part of de-cluttering your life, you should de-clutter your schedule as well. That means not committing to things that don’t align with what’s important to the new you. It means prioritising what does matter, and making the time to do those instead.
Cancel memberships you’re not interested in or don’t use anymore. Stop volunteering for things simply because you feel obliged to do so, not because you particularly enjoy it. Find other volunteering opportunities that do align with what you’re interested in.
3. Appreciate what you have
Appreciating what you have, and not regretting what you don’t have, is a core concept of minimalism and something you too can adopt. When you feel grateful for all the things you have in your life – your family, friends, co-workers; your unique experiences; and yes, the possessions you do still have – you feel less inclined to regret what you don’t have.
4. Prioritise experiences over possessions
All too often, we associate possessions with happiness and achievement. However, experiences can be just as powerful, and a lot less expensive! Focus therefore on creating memorable experiences with those who matter to you and getting enjoyment from that rather than from buying ‘things’.
5. Get rid of distracting distractions
We waste a LOT of time checking social media accounts, emails, and the like. These are all distractions that can take our focus away from what really matters to us. If this sounds like you, try turning off your phone notifications, and turn it off altogether when you’re with other people. Apart from anything else, it’s rude!
Reduce your emails by removing yourself from lists that aren’t important to you, or don’t provide value. Set yourself time limits for using social media or better still – delete your accounts with platforms you rarely use. When you’re not being distracted by non-essentials like these, you can begin to be more present in the moment and focus on what matters.
6. Practise some mindfulness
Practising mindfulness can help you develop a minimalist mindset because it focuses on the present moment, and what’s important in that moment. When you know that, it’s easier to get rid of the unnecessary, unimportant things that clutter your life.
Mindfulness is also a good way to relax, recharge, and reduce stresses that may otherwise tempt you to look for solutions in material items. Additionally, it can help you focus on being grateful for what you have rather than regretting (and wanting) what you don’t have.
Embracing A Minimalist Lifestyle
For many people, having fewer possessions and a less cluttered home, life, and mind, can be a true revelation that makes you appreciate the simple things in life. That’s not to say you have to go without though.
Minimalism is not about intentionally making life difficult for yourself or doing without what you need. It’s about working out what you really do need for a comfortable lifestyle, and not owning things just for the sake of owning them. If you only really need one car for example, why have 2… If you have a few favourite pieces of furniture you use all the time, and never use the rest, do you need to keep it all?
You may also find that once you’ve de-cluttered your home, you no longer need all that space and can consider downsizing, or rightsizing your home.